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WEEK ONE: 40 more minutes of sleep

WEEK ONE: 40 more minutes of sleep
Deborah Mohlenhoff - Wed Jan 05, 2011 @ 03:20AM
Comments: 1
sleepingdogs.jpgLet sleeping dogs lie....it appears to be pretty simple for my new puppies to be able to sleep...that is on their top 5 list of things to do today...including other things like try not to pee on the carpet and evicerate this hedgehog and cover the floor with stuffing.

Watching the little angel-devils cuddle up, I realized sleeping more is probably a good thing.  So, Mark and I have resolved to go to bed 40 minutes earlier each night.  We're setting a time limit on television and heading to bed no later than 10pm each evening. 

I'm pleased to report that the first night of 40 minutes more of sleep was a success.  More sleep leads to more me time  in the morning and I'm waking up feeling more prepared to tackle the day ahead.

WEEK ONE:  thumbs up to 40 more minutes of sleep!

NEXT WEEK:  40 minutes at the gym 4 times a week.  We'll see how that goes!
Comments: 1

Comments

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